NIJUSHIHO KATA AT THE ANCIENT FOREST KARATE DO TO & NATURE!

SURROUNDED BY THE OLDEST TREES IN THE WORLD IT IS HARD TO DESCRIBE HOW CONNECTED TO NATURE I WAS!

NAIHANCHIN KATA AT THE SEQUOIA NATIONAL PARK GIANT FOREST

PERFORMING IN FRONT OF A GIANT TREE WAS AGAIN AN AMAZING OPPORTUNITY TO CONNECT WITH NATURE!

Renshi Shannon Laurin performing Sankakutobi Kata.

I love to perform katas wherever I go, this time Instead of been connected with nature I felt connected to people.